Personality

A conversation about a childhood hurt that an adult child and parent remember differently

“I Don’t Remember That”: Why Memories of Childhood Differ

A parent’s “I don’t remember that” doesn’t erase the pain you experienced. We explore why childhood memories differ, how to recognize invalidation, and whether you need to get your parent to acknowledge what happened.

⋄8 min read
The difference between anticipating an enjoyable event and experiencing pleasure during it

Why Childhood Trauma Can Make It Hard to Look Forward to Good Things

A get-together feels good once it’s underway, but beforehand it promises nothing. We explore how anticipation differs from pleasure and how childhood adversity may be connected to that difference.

⋄8 min read
Circadian depression is a research subtype that does not yet change antidepressant prescriptions

Biological Clocks and Depression: Scientists Discover a New Link

It’s impossible to wake up in the morning, but energy arrives in the evening—and mood follows a schedule too. A new study on depression calls for a closer look at sleep, but there’s a caveat when it comes to conclusions about treatment.

⋄5 min read
Neuroprofiles of depression explain why the same diagnosis can come with different symptoms

Five Neuroprofiles of Depression: Why They Are Not Five Diagnoses

People with the same diagnosis of depression can have different patterns of brain activity. We explore five neuroprofiles and explain why a brain scan cannot yet determine treatment.

⋄8 min read
Personality genetics influences predispositions but does not determine a person’s character or life path

Do Genes Determine Personality? What the Heritability of Personality Says About You

Thousands of genetic links to personality traits may sound like a map of destiny. But heritability describes differences within a population and predicts almost nothing about a specific person.

⋄7 min read
The reptilian brain myth makes it harder to understand the real causes of impulsivity

Is it true that impulsivity is controlled by the “reptilian brain”?

The “lizard inside” conveniently explains losing control, anger, and the urge to make quick decisions. But the brain is more complex: let’s debunk the myth and learn to understand impulses without shame.

⋄8 min read
Intrusive thoughts are not the same as intention: signs of obsession, anxiety, and genuine risk

Is an Intrusive Thought a Desire? How to Distinguish an Obsession from an Intention

A frightening thought about harm, infidelity, or losing control does not necessarily indicate that you want it. We explain what is ordinary anxiety, what are obsessions, and when help is needed.

⋄7 min read
Why people cling to their beliefs and react painfully to disagreement

Why We Hold on to Our Views So Tightly

Arguments about vaccinations, parenting, or politics often hurt more than they seem to. We explore how beliefs become intertwined with identity and how to keep a conversation from turning into a war.

⋄6 min read
Frightening thoughts during meditation can be noticed without struggling with them, while attention is returned to an anchor

Scary Thoughts During Meditation: What to Do with Them

In the silence, a violent image, shameful fantasy, or fear of losing control suddenly appears. This is neither a confession nor a sign: let’s examine a safe response step by step.

⋄7 min read
A person sits in a calm psychologist’s office by the window

Healing Silence and the Experience of Psychedelic Therapy

During psychedelic therapy sessions, people often remain silent for much of the time. We explore why silence can support healing—and why it does not work without safety.

⋄6 min read
Female archetypes Amazon and Puella

Female Archetypes Amazon and Puella: Do You Fight or Dream?

Do you enter the world as an Amazon — with a sword and a plan, or as a Puella — with wide-open eyes and an infantile dream? These two archetypes will show where your strength becomes armor, and inspiration — an escape.

⋄5 min read
What is a “guilty pleasure”?

Guilty pleasure: why do we feel so good about something we are so ashamed of?

Why does the chocolate bar by the refrigerator taste better when it is “forbidden,” and why is it embarrassing to play a pop-hit playlist around other people? Prohibition adds dopamine—and we become hooked not on the pleasure, but on the secrecy surrounding it.

⋄10 min read

Personality

Personality is the most populated part of our psychology section. It covers what character is made of, how stable traits really are and what lies behind them: temperament, early experience, environment. It also covers states that are easier to recognise once they have a name — derealisation, anhedonia, the narcissistic personality type.

We try not to turn terms into labels. A "narcissist" in everyday conversation and narcissistic personality disorder are different things, and that difference matters more than a catchy headline. Where a condition requires diagnosis, we say plainly that no article can provide one.

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