Articles on mental health, wellness, mindfulness and life energy: psychology, practices and research for a clear mind and a healthy body.
Hot yoga has become a fashionable direction: it is recommended by biohackers and nutritionists. We share personal experience, physiology, a full guide, and potential risks.
The reptilian brain plays a role in how a person responds to stress and threats, which is expressed in physiological and behavioral reactions. In this article, we will consider the system of influence on temperaments.
An article about the skills a child needs in the AI era, which is changing the labor market. The article discusses threats and opportunities for your child's future and which strategies parents should apply now.